A little over three years ago my fiancé, Laurence Freedom, died of a sudden heart attack. Everything that I’d learned about grief from having lost my father the same way when I was eleven years old (and subsequently, becoming a therapist) didn’t seem to help.…

This morning I couldn’t wait to watch the new Netflix show The Call to Courage with Brene’ Brown, so I grabbed my coffee, chia yogurt and strawberries and went “all in.”  Tears and laughter for almost an hour and a half. Gratitude, joy, vulnerability and…

Today was a big day! I finished my FINAL edit on Letters to Freedom: From Fear to Love to Grace, A Memoir of Grief and Relationship. AND, I talked with a young twenty-something computer guy who talked me through this process of blogging!! YES, I…