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Mindfulness Meditation #69 Serenity Trail

Today's meditation takes you on a path to Serenity Trail where you recognize what you can control and what you can't. Patti Ashley · Mindfulness Meditation #69 Serenity Trail

Mindfulness Meditation #68 An Empty Vessel

Today's meditation allows you to be empty. Letting go of thoughts, worried and fears. Simply being empty. Patti Ashley · Mindfulness Meditation #68 An Empty Vessel

Mindfulness Meditation #67 Find Your Voice

The giraffe in today's jungle safari meditation helps you see above injustice and find your voice. Patti Ashley · Mindfulness Meditation #67 Find Your Voice

Mindfulness Meditation #66 The Phoenix

In today's meditation you rise out of the ashes of devastation and ride the wings of the firebird, taking with you what is real--your inner self that can never be destroyed. Patti Ashley · Mindfulness Meditation #66 The Phoenix

Mindfulness Meditation #65 Impossible Possibilities

Today's meditation makes the impossible possible with ease and joy and grace. Patti Ashley · Mindfulness Meditation #65 Impossible Possibilities



6800 North 79th Street Suite 207
Niwot, CO 80503

pattiashley@icloud.com
(720) 565-3388

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