Blog

Today's meditation takes you on a path to Serenity Trail where you recognize what you can control and what you can't. Patti Ashley · Mindfulness Meditation #69 Serenity Trail

Today's meditation allows you to be empty. Letting go of thoughts, worried and fears. Simply being empty. Patti Ashley · Mindfulness Meditation #68 An Empty Vessel

The giraffe in today's jungle safari meditation helps you see above injustice and find your voice. Patti Ashley · Mindfulness Meditation #67 Find Your Voice

In today's meditation you rise out of the ashes of devastation and ride the wings of the firebird, taking with you what is real--your inner self that can never be destroyed. Patti Ashley · Mindfulness Meditation #66 The Phoenix

Today's meditation makes the impossible possible with ease and joy and grace. Patti Ashley · Mindfulness Meditation #65 Impossible Possibilities