Today’s meditation takes you back to the day you were born when you breathed your first breath. Imagine being held and nurtured and feeling loved and lovable. Patti Ashley · Mindfulness Meditation #20 There is Only Love
This meditation allows you to feel the rain nurturing you and giving you life. Your tears too will bring life to the earth. Patti Ashley · Mindfulness Meditation # 19 Water is Life
Today is April Fool’s Day. The fool’s journey in the Tarot is one of pure trust and knowing that all is well. This meditation takes you down the path into the unknown and into your new “normal.” Patti Ashley · Mindfulness Meditation #18 The Fool’s…
This meditation brings you into yourself and gives you permission to feel what you are feeling, bringing wholeness and healing to you today. Patti Ashley · Mindfulness Meditation #17 Hello in There
Today’s meditation takes you into the stillpoint. The place of quiet and calm where you are wrapped in warm unconditional love. Patti Ashley · Mindfulness Meditation #16 The Stillpoint
This meditation brings your attention into your hands and all the things they do for you. Gratitude and prayer for these trying times are radiating from your hands. Patti Ashley · Mindfulness Meditation #15 Hands of Hope