In today’s Easter Sunday meditation you take a walk outside to watch the playful abundance and adventure of the bunnies in the grass. Patti Ashley · Mindfulness Meditation #29 What's Up Doc?

Todays meditation takes you into the empty spaces, being held by a broken bowl that has been filled with gold. That is how the light gets in. Be in the stillness of the empty. Patti Ashley · Mindfulness Meditation #28 Broken Empty Places

This Good Friday meditation guides you on a journey. You let go of everything you don’t need and start a new path with the people, places and things that fill you up. Patti Ashley · Mindfulness Meditation #27 Letting Go

This meditation is adapted from Maureen Murdock’s book Spinning Inward. You explore your inner treasures and bring them back with you today. Patti Ashley · Mindfulness Meditation #26 Treasures Under the Sea

This meditation takes you our into the twilight and rocks you in a hammock under the light of mother moon. Patti Ashley · Mindfulness Meditation #25 Rocked in the Arms of Mother Moon

Renee Zellweger’s Academy Award-winning performance as Judy Garland in the film Judy eloquently portrayed the hopelessness hidden beneath the studied appearance of a seemingly bright and happy woman, a movie star who by all rights should have “had it all”. In her acceptance speech, Zellweger…