Today’s meditation takes you into your inner castle. You explore a part of yourself that you haven’t visited in awhile. You find inner comfort and wisdom in this place. Patti Ashley · Mindfulness Meditation # 30 The Inner Castle
In today’s Easter Sunday meditation you take a walk outside to watch the playful abundance and adventure of the bunnies in the grass. Patti Ashley · Mindfulness Meditation #29 What's Up Doc?
Todays meditation takes you into the empty spaces, being held by a broken bowl that has been filled with gold. That is how the light gets in. Be in the stillness of the empty. Patti Ashley · Mindfulness Meditation #28 Broken Empty Places
This Good Friday meditation guides you on a journey. You let go of everything you don’t need and start a new path with the people, places and things that fill you up. Patti Ashley · Mindfulness Meditation #27 Letting Go
This meditation is adapted from Maureen Murdock’s book Spinning Inward. You explore your inner treasures and bring them back with you today. Patti Ashley · Mindfulness Meditation #26 Treasures Under the Sea
This meditation takes you our into the twilight and rocks you in a hammock under the light of mother moon. Patti Ashley · Mindfulness Meditation #25 Rocked in the Arms of Mother Moon