Grief is our biggest teacher. It deepens us. When we lose someone we love, we tend to wonder about many things. Questions arise, such as: Did I do enough for the person who died? What do I want to do now with my one precious life?…
Your fire is your passion. Let it illuminate you and your life, no matter how many time you may have struggled. The light is always there. DrPatti · Mindfulness Meditation #46 Fire
Today you take a walk in a plush, green and colorful forest. You are immersed in the magic of the place. A little fairy shows up to give you comfort and advice. DrPatti · MIndfulness Meditation # 45 Your Fairy Goddess Mother
This meditation allows you to look into your heart through your personal mandala, similar to looking into a telescope. What are your heart’s desires? DrPatti · Mondfulness Meditaton #44 The Mandala to the Heart Sweet Valley Ct 195
Today you listen the wind of your soul giving you guidance and direction in your life. DrPatti · Mindfulness Meditation #43 The Wind of Your soul
Today you feel the strong steadiness of a tree. You pay attention to the roots and branches and breathe life into you from those places. DrPatti · Mindfulness Meditation #42 Being a Tree