Mindfulness Meditation #68 An Empty Vessel
Today’s meditation allows you to be empty. Letting go of thoughts, worried and fears. Simply being empty. Patti Ashley · Mindfulness Meditation #68 An Empty Vessel
Mindfulness Meditation
Mindfulness Meditation #67 Find Your Voice
The giraffe in today’s jungle safari meditation helps you see above injustice and find your voice. Patti Ashley · Mindfulness Meditation #67 Find Your Voice
Mindfulness Meditation #66 The Phoenix
In today’s meditation you rise out of the ashes of devastation and ride the wings of the firebird, taking with you what is real–your inner self that can never be destroyed. Patti Ashley · Mindfulness Meditation #66 The Phoenix
Mindfulness Meditation #65 Impossible Possibilities
Today’s meditation makes the impossible possible with ease and joy and grace. Patti Ashley · Mindfulness Meditation #65 Impossible Possibilities
Mindfulness Meditation #64 Appreciating YOU!
Today you quiet the mind and meet with someone you admire, noticing how the qualities in that person are also in YOU! Patti Ashley · Mindfulness Meditation #64 Appreciating YOU!
Mindfulness Meditation #63 The Power of Three
Today’s meditation takes you to the Isle of Avalon where you journey with three priestesses through your past, present and futures selves. You experience completion of the old as you embrace 3 qualities of the future that are now fully embodied in this present moment.…