Blog

Mindfulness Meditation #60 A Leaf on the River

In today's meditation you imagine you are a leaf floating freely down a stream. Resting and pausing you trust in the flow. Patti Ashley · Mindfulness Meditation #60 A Leaf on the River

Mindfulness Meditation #59 A Day Out Of Time

Today's meditation leads you into a place where there is no time, no deadlines. Instead rest and relaxation calms your nervous system. Patti Ashley · Mindfulness Meditation #59 A Day Out Of Time

Mindfulness Meditation # 58 Ripening on the Vine

In today's meditation you feel yourself grow from a seed in to a lush fruit tree. Ripening on the vine, you share your fruit and feel grateful for the abundance. Patti Ashley · Mindfulness Meditation # 58 Ripening on the Vine

Mindfulness Meditation # 57 Wisdom Rocks

Today's meditation allows you to see your wisdom word written on a stone. You meditate on this word while holding the rock in your hand. Then you release it, knowing it is always guiding you. Patti Ashley · Mindfulness Meditation # 57 Wisdom Rocks

Mindfulness Meditation # 56 Inner Freedom

This 4th of July meditation allow you to unplug from external stress and step into you source of inner freedom and flow. Patti Ashley · Mindfulness Meditation # 56 Inner Freedom



6800 North 79th Street Suite 207
Niwot, CO 80503

pattiashley@icloud.com
(720) 565-3388

Join My Mailing List
Email:


Got Questions?
Send a Message!

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.