Blog

Today's meditation makes the impossible possible with ease and joy and grace. Patti Ashley · Mindfulness Meditation #65 Impossible Possibilities

Today you quiet the mind and meet with someone you admire, noticing how the qualities in that person are also in YOU! Patti Ashley · Mindfulness Meditation #64 Appreciating YOU!

Today's meditation takes you to the Isle of Avalon where you journey with three priestesses through your past, present and futures selves. You experience completion of the old as you embrace 3 qualities of the future that are now fully embodied in this present moment. Patti Ashley · Mindfulness Meditation #63 The Power of Three

Today's meditation takes you back to a time in your childhood when you felt a sense of joy, play, awe and wonder. Recapturing those feelings and bringing them into your life today. Patti Ashley · Mindfulness Meditation #62 Childhood Wonder

This meditation was recorded by a running stream in a very sacred place in Colorado. Breath and relax into sounds of nature. Patti Ashley · Mindfulness Mediation #61 Sacred Space