Broken Bones and Broken Hearts Patti Ashley, PhD January 29, 2021 Several years ago I broke my elbow. For almost three months my arm was stuck in a perpendicular angle resting perfectly in a sling. The doctor said it would take three months before…
Two Dangerous Weeks, Normalizing the Abnormal Patti Ashley, PhD January 7, 2021 Yesterday I watched the live coverage of the unthinkable violence that erupted at the Capital most of the afternoon and evening. I don’t usually watch that much news in one day. Even though…
Dr. Patti speaks with Dream-worker, Billie Ortiz about visioning the New Year, embracing paradox and creating in the New Year. www.wakeuptoyourdreams.com
The night sky this winter solstice will be similar to the first Christmas. The bright star that led the 3 Magi to baby Jesus was possibly the same alignment of planets that will happen Dec. 21, 2020. This meditation is a metaphysical journey into the…
Dr. Patti interviews grief expert and NY Times best selling author, Hope Edelman about navigating grief and finding grace in the challenges of the holiday season. Hope recently released the book The Aftergrief: Finding your Way along the Long Arc of Loss. https://hopeedelman.com/ https://www.amazon.com/AfterGrief-Finding-Your-Along-Long/dp/039917978X Join…
In today’s meditation you light seven candles to honor the light you and others around you. Patti Ashley · Mindfulness Meditation #79 Seven Points of Light