Shameless Facebook Friday – Grief, Grace and the Holiday Season with Sue Frederick

Gratitude for this conversation with best-selling author and intuitive counselor, Sue Frederick. We both showed up today feeling a bit under the weather with some chest tightness and trouble breathing. Nonetheless, we both soldiered on to help you all through your grief today. We both noted how interesting it was that we were both having trouble with breathing, as grief in mind-body medicine is often related to the lungs. Listen here for this incredible conversation where Sue shares the insights she got at 3:00 am today!! Including: stop pretending; feel it until you heal it; and keep it sacred. Thank you Sue.